The oldest and largest natural wellness center in Central Ohio
Somatic Release Breathwork
Somatic Release Breathwork™ helps to connect to the subconscious mind and bring awareness and insights not typically uncovered during traditional therapy. The breathwork utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel suppressed emotions, negative belief systems/identifications, memories, old patterns, and addictions.
When these stressors are released, it helps to free up space within the body. This helps to promote relaxation, clarity and helps to bring about a greater sense of joy and presence. Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of emotion such as gratitude and bliss upon completion.
Sessions are 90 minutes and can be done individually, within a group, or virtually.
Cost: 90-minute session, for 1-2 people: $111 $155 for 3-5 people $245 for 5 or more people $297 for a 3-session package
Please open and print the pdf file below, for more information and the required waiver for this service: