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  • Home
  • Services
    • All Services
    • Reiki >
      • What is Reiki?
      • Reiki Sessions
    • Access Consciousness® >
      • Access Consciousness® Body Process
      • Access Bars
      • Access Energetic Facelift™
    • Activations >
      • Full Spirit Activation
      • Life Activation
      • Booster Attunements
      • Magnified Healing
    • Therapeutic Body Work >
      • CranioSacral Therapy
      • Massage Therapies
      • Restorative Yoga and Reiki
    • Crystal Services >
      • Crystal Consciousness Channeling
      • Crystal Consultation
      • Crystal Harmony
      • Crystal Reading
    • Energy Healing >
      • Reiki Sessions
      • Ayurveda
      • Emotional Freedom Technique
      • Human Design
      • IlluminAura
      • Reflexology
      • Somatic Release Breathwork
      • Soul Retrieval
    • Health & Wellness Coaching
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      • Akashic Records
      • Ancestral Lineage Healing
      • Channeling Guidance
      • Crystal Reading
      • Guided Release
      • Intuitive Guidance
      • Intuitive Health Assessment
      • Intuitive Readings
      • Numerology Report
      • Past Life Regression
      • Runic Tarot & Rune Casts
      • Spiritual Direction
    • Sound Healing >
      • SomaEnergetics™ Vibrational Tuning
      • Sound Bath Healing Session
    • Specialized Services >
      • Detoxifying Foot Bath
      • Ear Candling
      • House & Office Blessings and Clearings
      • Intuitive Guidance with Spirit Drawing
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    • Animal Wellness
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    • Free Reiki Clinic & Shares
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The Reiki Center for Healing Arts, Columbus, Ohio

Emotional Freedom Technique (EFT or Tapping)


EFT (Emotional Freedom Technique), also known as Tapping, is a powerful, holistic healing technique that has been clinically proven to effectively resolve a range of issues via stress-reduction.
 
EFT therapy is based on the combined principles of ancient Chinese acupressure and modern psychology.  Tapping with the fingertips on specific meridian endpoints of the body, while focusing on negative emotions or physical sensations, helps to calm the nervous system, retrain the brain to respond in healthier ways, and restore the body's balance of energy
 
The basic EFT technique requires you to focus on the negative emotion at hand - a fear, a worry, a bad memory, an unresolved problem or anything that's bothering you.  While maintaining your mental focus on the issue, you use your fingertips to tap on specific meridian points of the body until the intensity of the emotion has reduced significantly.  
 
Don't worry about 'thinking negative thoughts'!  Whether you realize it or not, these thoughts are already playing on a loop in your subconscious.  We have to bring up the negative in order to remove it to make room for uplifting, empowering thoughts to emerge!  EFT is designed to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress, thus reducing stress in the body as well as associated stress chemicals that can create disease.
 
Although over 100 clinical trials have shown that EFT is effective for anxiety, depression, PTSD, pain, phobias and many physical issues, EFT is not a substitute for medical or mental health treatment.
Cost: 60-minute session: $95
Pranic Healing, The Reiki Center, Columbus, Ohio

To schedule an Emotional Freedom Technique session, please call The Reiki Center at 614.486.8323 
email us at: office@thereikicenter.net or Book Online!

—> A Complete list of The Reiki Center for Healing Arts Services and Programs

The Reiki Center for Healing Arts, Columbus, Ohio
Hours:
Open every day by appointment,
10 am - 9 pm 

Office Hours: 10 am - 6 pm,
Monday through Friday


Book Online
Address:
1540 W. Fifth Ave.,
​Columbus, OH 43212

​Phone: 614.486.8323

Email: office@thereikicenter.net

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