What are the benefits of Massage Therapy?
Many people think of it as a luxury, but massage is much more than simple relaxation. The therapeutic benefits of massage continue to be studied, but research has shown it to be effective in:
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What type of Massage Therapy is right for you?
Swedish Relaxation Massage
Swedish Massage is a very relaxing and restorative style of bodywork. It combines oils or lotion with an array of strokes such as effleurage, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility. Share with your practitioner if you are extremely active and need recovery massage techniques. Cost: 60-minute session: $85 plus tax 90-minute session: $115 plus tax 120-minute session: $145 plus tax Therapeutic Massage
Therapeutic Massage is the assessment of physical issues and the development of a treatment plan to relieve and or reduce pain. Our staff of massage therapists are highly trained in Neuromuscular Therapy, Myofascial Release and Trigger Point Massage which all fall under the Therapeutic Massage category. Neuromuscular Therapy addresses the mind-body connection which alleviates chronic muscle and nervous system disorders. Myofascial Release is a technique that focuses on pain within the myofascial tissues, which are the tough membranes that wrap, connect, and support your muscles. Trigger Point Massage is a technique that targets knots in muscle and other related tissues that trigger pain. Cost: 60-minute session $85 plus tax 90-minute session: $115 plus tax 120-minute session: $145 plus tax Trauma Sensitive Therapy
Trauma Sensitive Bodywork is different than most massages in that you will be fully clothed and face-up on a comfortable massage table through the entire session. If you prefer, you could even be in a seated position. Based on work developed by Touch Education, this technique can help calm the many symptoms arising from PTSD, Anxiety, Stress, Depression, and Sensory Processing Disorder. Please contact the office to confidentially discuss your unique needs. Cost: 30-minute session $45 plus tax 60-minute session: $85 plus tax 120-minute session: $145 plus tax CBD Massage
CBD massages are ideal for those who suffer from chronic pain. This is because CBD is proven to be an excellent option for pain management. The cannabinoids in CBD oil or CBD salve helps to reduce inflammation and soothe muscles. This makes it very effective at providing relief from painful joints and muscles. Cost: 60 minute session: $100 plus tax 90 minute session: $125 plus tax Hot Stone Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen your relaxation and promote circulation in your muscles. Muscles that are heated release tension and stress from a deeper level. The overall experience is designed for your relaxation, nurturing, and rejuvenation. Two different options are offered for your massage: Himalayan Hot Stones and Basalt Stones. If interested in a Himalayan Hot Stone Massage, book with Angel Moon If interested in a Basalt Hot Stone Massage, book with Jevona Bailey. Cost: 90-minute session: $130 plus tax Reiki Massage
During a Reiki Massage, the practitioner uses a heavier touch than a traditional Reiki session to restore the flow of energy and reduce any physical discomfort in the body. The combination of these two modalities will decrease pain while also reducing anxiety and stress. This is a perfect option for those looking for an effective alternative to deep tissue massage. Cost: 60-minute session: $100 plus tax 90-minute session: $130 plus tax Prenatal Massage
Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Cost: 60-minute session: $85 plus tax Oncology Massage
Oncology Massage is non-invasive, compassionate, and offered to overcome many side effects that come with cancer therapy. Oncology massage is generally light touch, with slow steady movements designed to help calm the central nervous system and promote deepened relaxation. If lymph nodes have been removed during any necessary surgery, your massage therapist will understand how best to work with your limbs to avoid lymphedema. Cost: 45-minute session: $75 plus tax 60-minute session: $90 plus tax Lomi-Lomi Massage
Lomi-Lomi is a Hawaiian massage tradition that incorporates broad, flowing strokes that can be deep and integrating. Coconut oil and Jojoba are usually used as moisturizers in Lomi-Lomi massage, to keep the strokes smooth and to nourish the skin. It can involve spiritual intention, or just incorporated into a medium tissue massage. It feels like a dance on the body. Cost: 60-minute session: $95 plus tax Medical Cupping
Medical Cupping is an ancient healing therapy where the practitioner places a mixture of plastic and silicone medical cups on your back, stomach, arms, legs, or other parts of your body. Inside the cup, a vacuum or suction force pulls skin upward. Cupping can be beneficial in helping to reduce pain and inflammation, to increase blood flow, to support relaxation and generate an overall sense of well-being. Often Medical Cupping is considered a form of deep tissue massage. Cost: 60-minute session: $95 plus tax Ohio law requires a prescription/referral signed by a licensed physician or chiropractor for your treatment to be tax exempt. Please bring prescription with you in order to avoid a tax on your treatment. |
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