What are the benefits of Massage Therapy?
Many people think of it as a luxury, but massage is much more than simple relaxation. The therapeutic benefits of massage continue to be studied, but research has shown it to be effective in:
What types of Massage Therapy are offered at The Reiki Center? Relaxation and Restorative Massage What is “Relaxation” Massage? Relaxation massage is usually a gentle Swedish massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use light to firm pressure. In a relaxation massage, there is less emphasis on therapeutic work (Tight neck, shoulder, etc), and more emphasis on a simple massage that lets you drift away and feel good. Types of Relaxation Massage at TRC Simple Relaxation This massage is designed specifically to help you escape the day’s stressors. It is beneficial for people dealing with stress, anxiety, and many other issues. Use this massage to help you rebuild your defenses or just give yourself a brief escape. Therapeutic Relaxation Similar to relaxation, the goal of this massage is to help you relax. However, with this massage, your therapist is able to help work out some issues affecting your musculature: for instatnce, a tight, sore neck or hips that need some help. Generally speaking, a 90-minute massage is best for this, giving you the best of both worlds – therapy with relaxation. During a Therapeutic Relaxation massage, pressure will remain light to firm, so that no part of the therapy detracts from the relaxation. Cost: (plus tax if without a prescription*) 60 minute appointment: $85 90 minute appointment: $115 120 minute appointment: $145 CBD Oil Massage
CBD massages are ideal for those who suffer from chronic pain. This is because CBD is proven to be an excellent way to deal with pain management. The cannabinoids in CBD massage oil helps to reduce inflammation and soothe muscles. This makes it very effective at providing relief from painful joints and muscles. Cost: (plus tax if without a prescription*) 60 minute appointment: $100 90 minute appointment: $125 Hot Stones Massage
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen your relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is designed for your relaxation, nurturing and rejuvenation. Cost: (plus tax if without a prescription*) 60 minute appointment: $100 Medical Massage
Medical Massage is outcome-based massage which focuses on the delivery of specialized treatments targeted to a specific problem or condition. The patient's diagnosis and proposed treatment will be administered after a thorough assessment/evaluation by the medical massage therapist. Specific outcomes will form the basis for treatment. Cost: (plus tax if without a prescription*) 60 minute appointment: $85 90 minute appointment: $115 120 minute appointment: $145 Vertical Divider
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Neuromuscular Therapy
What is Neuromuscular Therapy? Neuromuscular Therapy (NMT) refers to a few different things, among them assessment of physical issues and the development of a treatment plan to treat them. NMT’s look specifically at the brain-body connection and seek treatments that address both of these points. Some of the techniques used can include Myofascial Release and Trigger Point Therapy. Deep Tissue Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This is a highly effective method for addressing chronic stress and discomfort due to misalignment, repetitive motions, and past lingering injuries. Slow strokes and deep finger pressure will release the tension held deeply within your muscles, tendons and fascia. The purpose is to retrain the fibers of a muscle while releasing deeply-held patterns of tension. Toxins will be removed and your muscles will be relaxed and soothed. Due to the nature of the deep tissue work, open communication during the session is crucial to ensure your comfort and optimum healing. Your therapist will discuss with you the body's flushing and removal of toxins as well as your role in the session's success. This therapy is both corrective and therapeutic Trigger Point Neuromuscular (Trigger Point) Massage is a successful therapy for pain relief. The techniques used very specifically target knots in muscle and other related tissues that trigger pain. Direct pressure within the clients’s comfort zone is applied to the points, helping them to release painful holding patterns. It is an excellent choice in treating acute or chronic tension, pain or injury. Cost: (plus tax if without a prescription*) 60 minute appointment: $85 90 minute appointment: $115 120 minute appointment: $145 Prenatal Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Cost: (plus tax if without a prescription*) 60 minute appointment: $85 90 minute appointment: $115 120 minute appointment: $145 Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. Cost: (plus tax if without a prescription*) 60 minute appointment: $85 90 minute appointment: $115 120 minute appointment: $145 Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Cost: (plus tax if without a prescription*) 60 minute appointment: $85 90 minute appointment: $115 120 minute appointment: $145 * Ohio law requires a prescription/referral signed by a licensed physician or chiropractor for your treatment to be tax exempt. Please bring prescription with you in order to avoid a tax on your treatment. |
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