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Somatic Release Breathwork™
Somatic Release Breathwork™ helps to connect to the subconscious mind and bring awareness and insights not typically uncovered during traditional therapy. The breathwork utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The breathwork helps to facilitate a cathartic release that helps to expel suppressed emotions, negative belief systems/identifications, memories, old patterns, and addictions.
When these stressors are released, it helps to free up space within the body. This helps to promote relaxation, clarity and helps to bring about a greater sense of joy and presence. Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of emotion such as gratitude and bliss upon completion.
Sessions are 90 minutes and can be done individually, within a group, or virtually.
Cost: 90-minute session, for 1-2 people: $144
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3-5 people, $222
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6 or more people, $333 base rate + $30 for each additional participant (maximum 12 people)
Please open and print this pdf document, for more information and the required waiver for this service.
Contraindications to participating in a breathwork workshop include:
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Epilepsy
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Pregnancy
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Detached Retina
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Glaucoma
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High Blood Pressure that is not controlled with medication
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Cardiovascular Disease including but not limited to prior heart attack
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Use of Prescription Blood Thinners such as Coumadin
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Hospitalization for any psychiatric condition or emotional crisis within the last 10 years
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History of Aneurysms in the immediate family
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Strokes, TIAs, seizures, or other brain/neurological conditions or disease
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Prior diagnosis by a health professional of bipolar disorder or schizophrenia
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Osteoporosis whereby intense movement could cause physical issues
NOTE: ASTHMA IS NOT A CONTRAINDICATION BUT WE ASK THAT YOU BRING YOUR INHALER TO THE WORKSHOP IF YOU HAVE ASTHMA
To schedule a Somatic Release Breathwork™ session, please Book Online,
call The Reiki Center at 614.486.8323 or email us at office@thereikicenter.net
