In 1958, the American Medical Association endorsed the use of hypnosis as a valid therapeutic tool. Hypnosis is simply an altered state of consciousness. Although many people believe they are not able to be hypnotized, we all go through altered states of consciousness every day. Trance state is often achieved while watching television, reading a book, driving, meditation, and more. This hypnotic state also lies between waking consciousness and sleep. By using relaxation, focused concentration, and expectation, suggestions can be made directly to the sub-conscious mind in order to make positive behavioral changes.

Motivation of the client is key in hypnosis and so the client never loses control or does anything they don’t wish to do. Hypnosis uses suggestions not commands because the client is free to accept or reject them as they see fit. Common uses for hypnosis include but are not limited to weight loss, smoking cessation, addictions, phobias, stress relief, sports visualization, increasing confidence, improving self image, memory enhancement, and current and past life regression.

Session Length:
In order to ensure a personalized complete experience, a session can last up to two hours.

Cost:
Cost for a hypnotherapy session is
$95.00 per session.